Core-21
Quality sleep is one of the most important factors in pursuing and achieving your goals, whether that be recovery, fat loss, or both! The problem is that it's commonly overlooked. Just one night of poor sleep has been shown to cause an increase in the appetite-stimulating hormone ghrelin. It can also elevate cortisol levels and decrease glucose tolerance, both of which lead to poor metabolism and poor recovery.
That’s why we developed Core-21, a cortisol support supplement that can help support:
- Nighttime Recovery
- Healthy Cortisol Levels
- Metabolic Health
- Nighttime Relaxation
In today’s society, stress is everywhere. Whether this stress is mental, physical, or emotional, it increases your cortisol levels. When your cortisol levels remain elevated, it signals your body to hold onto fat in your midsection, and can affect the ability to recover from workouts. It can also lead to chronic lethargy and tiredness.